Breathing fitness & cold training workshop

Workshop: Breathing fitness & cold training

Strengthening for body, mind and soul

Experience the power of conscious breathing and cold!
In this workshop, you will learn how to increase your well-being, strengthen your immune system and boost your mental resilience through targeted breathing training and cold applications in air and water using the Fetz breathing fitness method.

Feel how you can reduce stress, find inner peace and at the same time activate your physical energy - step by step, safely guided and with a lasting effect.

Registration and information:
Christian Hofer & Christian Dorn
Certified breathing coaches and cold trainers
📞 +43 676 51 34 336
📧 hoferchri@outlook.com