search
Search
Close

Health yoga 60 plus with Dr Petra Gruber

Bad Ischl, Oberösterreich, Österreich
  • All weather

next event

25.02.2025 / 09:30- 11:00

Add to calendar

Event location

Yoga Studio Bad Ischl - Dr. Petra Gruber
Lindaustraße 28
4820 Bad Ischl

Contact

Yoga Studio Bad Ischl - Dr. Petra Gruber

Lindaustraße 28, 4820 Bad Ischl

mobile+43 699 18048260
E-Mailmail@petragruber.yoga
Webwww.petragruber.yoga


We speak the following languages

German
English

powered by TOURDATA | Suggest a change

HEALTHY YOGA 60 plus with Dr Petra Gruber
Listen to your heart. Train concentration, posture and balance. Stay vital and full of life.
 
Tuesdays, from 9:45 to 11:00
Course location: DR. PETRA GRUBER YOGA, your yoga studio in Bad Ischl, Lindaustraße 28 (Lodenfrey Park, entrance A, 1st floor)
Max. 10 participants; feel-good fee: € 25,-
kursanmeldung@petragruber.yoga or +43 699 18048260

It's never too late to start yoga and grow older in a healthier and more joyful way! Holistic yoga 

strengthens the person as a whole, a kind of fitness training for body and mind and can do much more!

THIS IS WHAT A REGULAR AND AGE-ADAPTIVE YOGA PRACTICE BRINGS YOU:

Your cardiovascular risk factors can be reduced: Body weight, blood pressure, heart rate and improved cholesterol levels.
Your muscle strength and flexibility as well as balance are trained and your body awareness is refined.
Breathing deepens, thoughts as well as the nervous system are calmed.
Yoga, especially meditation, not only helps to relax, but also improves concentration.
Yoga boosts your immune system, brings more balance and lets you cope with the challenges of everyday life more calmly - your resilience is strengthened.
Positive side effect: practising yoga in a benevolent community counteracts loneliness and depression :-).

With your health yoga course, you will ensure more vitality, independence and quality of life in old age 

Contact me if you have any questions.

Yoga Studio Bad Ischl - Dr. Petra Gruber

Lindaustraße 28, 4820 Bad Ischl

E-Mailmail@petragruber.yoga
Webhttps://www.petragruber.yoga

Travelling by public transport
Route planner for independent travellers
General price information

Your feel-good investment per unit is EUR 25.00.

I ask for your understanding that if you cancel up to 48 hours before the start of the course, the full fee will be charged.

Registration required:
kursanmeldung@petragruber.yoga oder +43 699 18048260

  • All weather
  • Suitable for single travelers
  • Suitable for couples

Please get in touch for more information.

next event

25.02.2025 / 09:30- 11:00

Add to calendar

Event location

Yoga Studio Bad Ischl - Dr. Petra Gruber
Lindaustraße 28
4820 Bad Ischl

Contact

Yoga Studio Bad Ischl - Dr. Petra Gruber

Lindaustraße 28, 4820 Bad Ischl

mobile+43 699 18048260
E-Mailmail@petragruber.yoga
Webwww.petragruber.yoga


We speak the following languages

German
English

powered by TOURDATA | Suggest a change