Golden Yoga
Golden Yoga
Never start to stop and never stop starting.
Yoga is a great gift for older people. The natural process of getting older
The natural process of ageing is a path to self-discovery that yoga supports in many ways.
Maintaining physical and mental flexibility, but also contentment with what is
and joy of life are addressed and developed.
Suitable for older people (beginners and advanced).
Younger participants for whom a particularly gentle, physical exercise is important are also
are also welcome.
Course location: Work & Flow room, Techno-Z Mondsee
Costs: € 18,- per unit (60 min)
(as a semester flat rate x approx. 15 weeks)
Individual lessons or as a block variant on request!
Leader: Monika Struber
Registration required!
I look forward to hearing from you.
By e-mail monika@sunspirit.at or
by phone 0664 . 37 22 555
4893 Zell am Moos am Irrsee
mobile+43 664 3722555
E-Mailoffice@sunspirit.at
Websunspirit.at
Technoparkstraße 4, 5310 Mondsee am Mondsee
Phone +43 6232 90303
E-Mailmondseeland@tzs.at
Webhttps://www.tz-mondseeland.at
Costs: € 18,- per unit (60 min)
(as a semester flat rate x approx. 15 weeks)
Individual lessons or as a block variant on request!
- Suitable for groups
- Suitable for seniors
- Suitable for single travelers
- Suitable for friends
- Suitable for couples
Please get in touch for more information.
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