MindfulYoga in the ZENtrum

in order to live mindfully, we need consideration and goodwill, kindness and empathy

From 6 January to 07 September


Mondays:
17:30 to 18:30 YOGA -strengthening and toning
18:45 to 19:45 YOGA -relaxation and breathing
Tuesdays:
09:00 to 10:15 YOGA -morning
17:30 to 18:30 YOGA -strengthening and toning
18:45 to 19:45 YOGA -Relaxation and Breathing
Wednesdays:
17:15 to 18:15 YOGA - Pelvic-Hip Special
18:30 to 19:30 YOGA - Relaxation and Stretching
19:40 to 20:40 YOGA - Relaxation and Stretching

YOGA Summer School from 06. July to 07 September
Mondays from 18:00 to 19:00 (also for holiday guests..)