Selfcare retreat in Ausseerland - your conscious summer break

Bad Aussee, Steiermark, Österreich

Yoga, regeneration & inner clarity

The time-out that really works

Are you tired of constantly functioning, even when everything seems to be "under control"?
This self-care retreat in Ausseerland is not a wellness hotel, not a mass offer, but a small, fine B&B retreat for people who want real regeneration.

Come to rest. Gather yourself. Refocus.

For people who don't just want to "relax", but want to bring clarity, energy and stability back into their everyday lives.

Here you get:

Deep relaxation for body, mind and nervous system
Clear structure & professional guidance instead of confusing hotel programs
Quiet retreat in nature, far away from pools, spa routines or mass tourism

offer info

3 nights

services

What to expect - Retreat services

Yoga, breathwork & mindfulness with a focus on nervous system regulation
Deep physical & mental regeneration
Clearly structured program without excessive demands
Small group (6-8 people) for presence & personal support
Ausseerland natural space - calm, clear, grounding
Lasting impulses for your everyday life
- 3 nights incl. meals & sauna

Catering

Breakfast

itinerary

Thursday - Arrival & Regulation

The first day marks the transition from functioning to perception.

Gentle arrival in the house and in nature
Calm yoga and breathing session to relieve the nervous system
Guided opening session with personal intention
Light dinner
Silence, retreat, early night's sleep

Friday - body awareness & nature

Connection between body, breath and environment is strengthened.

Morning meditation & activating, calm yoga practice
Brunch together
Mindful movement in nature (walking, breathing, awareness around Lake Altaussee)
Evening practice: Yin yoga for deep regeneration

Saturday - stability & inner order

Regeneration meets gentle activation.

Slow morning with breathwork & gentle detox yoga
Brunch together
Free afternoon (sleeping, writing, nature, optional massage)
Evening practice: Pilates (strengthening, precise, stabilizing - for inner centering)
Concluding together in the barbecue hut

Sunday - integration & transition

Conscious anchoring for everyday life.

Calm morning practice - connecting, clarifying
Guided sharing circle
What do I take with me?
What can change in everyday life?
Brunch together
Departure around noon - calm, collected, strengthened

possible date of arrival

Thursday

Booking

from price

€ 575,00 per person
bookable from 1 person

Travel period (30.07.2026 - 02.08.2026)

From	to
30.07.2026	02.08.2026

non-binding inquiry

Contact

Selfcare retreat in Ausseerland - your conscious summer break

schutzhaus@caravanpark-ausseerland.at

Legal contact information

Das Schutzhaus am hohen Camper
Franz und Reinhard Pressl
Tanner 31
AT-8990 Bad Aussee
schutzhaus@caravanpark-ausseerland.at
http://www.schutzhaus-ausseerland.at