YOGA IN BAD ISCHL – WITH DR. PETRA GRUBER

Offer:

• Emperor & Empress Yoga
• Yin Yoga & Meditation
• Health Yoga
• Yoga Basics
• Seasonal Yoga Specials
• Personal Yoga & One-on-One Yoga Therapy Sessions
• Yoga Retreats

I look forward to meeting you.

Your Yoga Studio in Bad Ischl
Lindaustraße 28 · Lodenfrey Park, Entrance A, 1st Floor
mail@petragruber.yoga
www.petragruber.yoga

Your Yoga—regardless of age, flexibility, or prior experience.

For me, yoga is more than just exercise. It’s a holistic practice that helps us perceive ourselves mindfully and honestly, consciously navigate life’s challenges, and take responsibility for our well-being. At my yoga studio in Bad Ischl, I’ll guide you on this journey.

I combine physical exercises, breathwork, relaxation, meditation, and insights from yoga philosophy and Traditional Chinese Medicine to create a well-rounded space for experience. It’s not about performance or perfection, but about cultivating a kind, appreciative relationship with yourself, self-efficacy, promoting health, and enhancing your quality of life.

In small groups and a personal atmosphere, I teach in a non-dogmatic, clear, and understandable way—drawing on my interdisciplinary training and many years of experience.

Your yoga practice supports you in feeling alive, staying calm, and confidently walking your own path.