With mindful movement, conscious breathing, and phases of rest, we create space,
to let go of tension, to feel our bodies more consciously, and to support our nervous system
to move from "functioning" into a state of more calm and balance.
Start: Tuesday, October 6, 2026 at 5:30 p.m. at Pfarrhof Hintersee
5 sessions of 90 minutes each € 75,-
10 sessions of 90 minutes each € 135,-
Single session: € 18,-
Individual sessions can be booked if there are open spots. Please get in touch.
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