A good night’s sleep is the foundation for energy, well-being, and a good start to the day. But what can rob us of the rest we need at night—and what role does our diet play in this?
In this presentation, you’ll learn how Traditional Chinese Medicine views sleep and energy, and how nutrition, daily rhythms, and simple practices can help restore balance and relaxation to your everyday life.Rathausplatz 1, 4863 Seewalchen am Attersee
Phone+43 7662 4491
E-Mailgemeinde@seewalchen.ooe.gv.at
Webwww.seewalchen.eu/
Rathausplatz 1, 4863 Seewalchen am Attersee
Phone +43 7662 4491
E-Mailgemeinde@seewalchen.ooe.gv.at
Webhttps://www.seewalchen.eu/
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