Yin Yoga - Time for Yourself

Slow Down. Find Your Center. Let Go

I invite you to escape the daily grind for a moment and reconnect with yourself. In my mindful Yin Yoga classes, you’ll create space for calm, relaxation, and a conscious connection to your body.

Through gentle movements, mindful breathing, and holding the poses for longer periods, you’ll be able to let go, find peace, and recharge.

It’s not about performance or perfection—it’s about pausing, tuning in to your inner self, and simply being.

Whether you already have yoga experience or are trying Yin Yoga for the first time, everyone is warmly welcome.

Treat yourself to a soothing break and enjoy a moment all to yourself.

No previous experience necessary - come exactly as you are!

Registration:
by email to gisi.buchschartner@gmail.com
or by phone on 0664 / 302 98 37
Further information at www.durchschnaufen.com