--- title: Awake at night, exhausted during the day url: "https://www.salzkammergut.at/en/oesterreich-veranstaltung/detail/430299082/awake-at-night-exhausted-during-the-day.html" description: "A good night’s sleep is the foundation for energy, well-being, and a good start to the day. But what can rob us of the rest we need at night—and what role does our diet play in this?" image: "https://www.salzkammergut.at/fileadmin/user_upload/salzkammergut/1_Logos_Grafiken/Destinationslogos-Kleinstversion-WEB-8.png" date: 2012-03-05 modified: 2026-06-30 --- # Awake at night, exhausted during the day Awake at night, exhausted during the day ========================================== 15.10.2026 / 19:00- 21:00 Seewalchen am Attersee, Municipal office Seewalchen am Attersee Vorträge ![](https://assets.tourdata.at/260x195/470708/DABC9072EF0529F2A110ED23C2CBB1F155260DCA95E3B64B1C55727960DA1B29/vortrag-wach-in-der-nacht-erschoepft-am-tag-png.png) AI generated Open copyright © Gesunde Gemeinde Close copyright [ ![Presentation: Awake at Night, Exhausted During the Day.png](https://assets.tourdata.at/x550/470708/DABC9072EF0529F2A110ED23C2CBB1F155260DCA95E3B64B1C55727960DA1B29/vortrag-wach-in-der-nacht-erschoepft-am-tag-png.png "© Gesunde Gemeinde") ](https://assets.tourdata.at/1920x/470708/DABC9072EF0529F2A110ED23C2CBB1F155260DCA95E3B64B1C55727960DA1B29/vortrag-wach-in-der-nacht-erschoepft-am-tag-png.png) Rathausplatz 1 4863 Seewalchen am Attersee [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Rathausplatz%201%2C%204863%20Seewalchen%20am%20Attersee "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Rathausplatz%201%2C%204863%20Seewalchen%20am%20Attersee "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=47.954438326&lon=13.585603237&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) Reservation requested [ Event information ](#ttgCollapseBeschreibung) ------------------------------------------------- A good night’s sleep is the foundation for energy, well-being, and a good start to the day. But what can rob us of the rest we need at night—and what role does our diet play in this? In this presentation, you’ll learn how Traditional Chinese Medicine views sleep and energy, and how nutrition, daily rhythms, and simple practices can help restore balance and relaxation to your everyday life. **Speaker:** Mag(FH) Petra Schönleitner, Certified TCM Nutritionist [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Municipal office Seewalchen am Attersee** Rathausplatz 1, 4863 Seewalchen am Attersee Phone[+43 7662 4491](tel:+4376624491) E-Mail[gemeinde@seewalchen.ooe.gv.at](#mailto) Web[www.seewalchen.eu/](https://www.seewalchen.eu/) --- **Legal contact information** Marktgemeindeamt Seewalchen am Attersee Rathausplatz 1 AT-4863 Seewalchen am Attersee gemeinde@seewalchen.ooe.gv.at https://www.seewalchen.eu/ --- **We speak the following languages** German [ Event location ](#ttgCollapseVeranstaltungsorte) ---------------------------------------------------- **Municipal office Seewalchen am Attersee** Rathausplatz 1, 4863 Seewalchen am Attersee Phone [+43 7662 4491](tel:+4376624491) E-Mail Web [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Prices ](#ttgCollapsePreise) -------------------------------- - voluntary contribution [ Suitability ](#ttgCollapseEignung) -------------------------------------- - All weather - Suitable for groups - Suitable for teenagers - Suitable for seniors - Suitable for single travelers - Suitable for friends - Suitable for couples [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. [To the website](https://www.seewalchen.eu/) powered by [TOURDATA](https://www.tourdata.at "New window") [Suggest a change](#mailto) [ ![TOURDATA Logo](https://www.salzkammergut.at/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")