--- title: High Intensity Bodyweight Workout url: "https://www.salzkammergut.at/en/oesterreich-veranstaltung/detail/430298195/high-intensity-bodyweight-workout.html" description: "Course Description In this course, you can achieve maximum results in a short time – completely device-free, using only your body weight. In the High Intensity Bodyweight Workout, we combine strength, endurance, flexibility, and coordination in intense intervals. The focus is on functional movements that challenge the entire body and effectively support fat burning and muscle building. Expect an energetic workout that strengthens, challenges, and motivates you – each session brings you one step closer to your best self. Focus • Increase in strength and explosive power • Improvement in endurance and fat burning • Strengthening of core muscles and body control • Promotion of flexibility and mobility • Increase in coordination and stability • Effective full-body training without equipment • Building motivation, discipline, and mental strength • Suitable for beginners and advanced DATES & INFO BewegungsFELD Faistenau Stegleitenstraße 3 5324 Faistenau Start: 30.09.2026 10 Sessions 10-class pass: 90 € Drop-in: 10 € per session Please bring a mat and water bottle!" image: "https://www.salzkammergut.at/fileadmin/user_upload/salzkammergut/1_Logos_Grafiken/Destinationslogos-Kleinstversion-WEB-8.png" date: 2012-03-05 modified: 2026-06-30 --- # High Intensity Bodyweight Workout High Intensity Bodyweight Workout =================================== 30.09.2026 / 19:00 ([Further dates](#)) Faistenau, Bewegungsfeld Faistenau Vergnügungsveranstaltung, Sonstige Vergnügungsveranstaltung ![](https://assets.tourdata.at/260x195/467069/3524F84114853B4ACAFCF9C499764A815A27A1FCF5550455D539D17BB4AC0C17/high-intensity-bodyweight-workout.jpg) ![](https://assets.tourdata.at/260x195/467070/417C21F9C101E7DAF3FE8214FD459E14B8EA1C1C0FFD8DB73ECF46BCAFEF26C6/bodyweight-workout.jpg) ![](https://assets.tourdata.at/260x195/467071/EB1B7412C706722B63A3A09CD4F90D8F573C7B14F651CFB4EBDF7232A0AE4EDF/workout.jpg) Open copyright © Julia Eckhart Close copyright [ ![A poster for an intense bodyweight workout featuring three athletes performing different exercises. The event takes place on Wednesdays at 7:00 p.m. and can start at any time.](https://assets.tourdata.at/x550/467069/3524F84114853B4ACAFCF9C499764A815A27A1FCF5550455D539D17BB4AC0C17/high-intensity-bodyweight-workout.jpg "© Julia Eckhart") ](https://assets.tourdata.at/1920x/467069/3524F84114853B4ACAFCF9C499764A815A27A1FCF5550455D539D17BB4AC0C17/high-intensity-bodyweight-workout.jpg) Open copyright © Julia Eckhart Close copyright [ ![Two women are doing yoga in a bright room. They are demonstrating a side plank and focusing on their posture.](https://assets.tourdata.at/x550/467070/417C21F9C101E7DAF3FE8214FD459E14B8EA1C1C0FFD8DB73ECF46BCAFEF26C6/bodyweight-workout.jpg "© Julia Eckhart") ](https://assets.tourdata.at/1920x/467070/417C21F9C101E7DAF3FE8214FD459E14B8EA1C1C0FFD8DB73ECF46BCAFEF26C6/bodyweight-workout.jpg) Open copyright © Julia Eckhart Close copyright [ ![Two women are doing yoga on mats. They are practicing a powerful pose in a bright room.](https://assets.tourdata.at/x550/467071/EB1B7412C706722B63A3A09CD4F90D8F573C7B14F651CFB4EBDF7232A0AE4EDF/workout.jpg "© Julia Eckhart") ](https://assets.tourdata.at/1920x/467071/EB1B7412C706722B63A3A09CD4F90D8F573C7B14F651CFB4EBDF7232A0AE4EDF/workout.jpg) 1. 2. 3. Stegleitenstraße 3 5324 Faistenau [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Stegleitenstra%C3%9Fe%203%2C%205324%20Faistenau "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Stegleitenstra%C3%9Fe%203%2C%205324%20Faistenau "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=47.778208&lon=13.229519&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) [ Event information ](#ttgCollapseBeschreibung) ------------------------------------------------- **Course Description** In this course, you can achieve maximum results in a short time – completely device-free, using only your body weight. In the High Intensity Bodyweight Workout, we combine strength, endurance, flexibility, and coordination in intense intervals. The focus is on functional movements that challenge the entire body and effectively support fat burning and muscle building. Expect an energetic workout that strengthens, challenges, and motivates you – each session brings you one step closer to your best self. **Focus** • Increase in strength and explosive power • Improvement in endurance and fat burning • Strengthening of core muscles and body control • Promotion of flexibility and mobility • Increase in coordination and stability • Effective full-body training without equipment • Building motivation, discipline, and mental strength • Suitable for beginners and advanced **DATES & INFO** BewegungsFELD Faistenau Stegleitenstraße 3 5324 Faistenau Start: 30.09.2026 10 Sessions 10-class pass: 90 € Drop-in: 10 € per session Please bring a mat and water bottle! [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Julia Eckhart** Kreuzbichlstraße 30/3, 5330 Fuschl am See Phone[+43 6506342372](tel:+436506342372) E-Mail[juliaeckhart@gmx.net](#mailto) [ Event date(s) ](#ttgCollapseVeranstaltungstermine) ------------------------------------------------------ [ Event location ](#ttgCollapseVeranstaltungsorte) ---------------------------------------------------- **Bewegungsfeld Faistenau** Stegleitenstraße 3, 5324 Faistenau [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. powered by [TOURDATA](https://www.tourdata.at "New window") [Suggest a change](#mailto) [ ![TOURDATA Logo](https://www.salzkammergut.at/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")