Im Dorf 17, 4645 Grünau im Almtal
Phone+43 7616 8268
E-Mailalmtal@traunsee-almtal.at
Webtraunsee-almtal.salzkammergut.at/
This event takes place in every weather.
GENTLE & SOMETIMES WILD THROUGH THE ALMAUEN AND NEYDHARTINGER MOOR
Without any time pressure, we cross the breathtaking European protected area around Bad Wimsbach-Neydharting on the edge of the Almtal.
Registration:
at the reception of the OptimaMed Healthresort Bad Wimsbach
Neydharting 4, 4654 Bad Wimsbach-Neydharting
+43 7245 254740
rezeption-badwimsbach@optimamed.at
Meeting point:
9:00 am - reception OptimaMed Healthresort Bad Wimsbach
Duration of the program: approx. 9:00 am - approx. 11:30 am
Amenities: Comfortable weatherproof clothing and non-slip shoes.
The program for adults takes place in all weather conditions. Maximum number of participants per program point due to hygiene measures: 20
Alluvial forests, the Wimbach and the Flachmoor invite you to an exciting journey of discovery. The therapeutic effect of this moor has been known since 1364! Our nature mediators lead to the hidden treasures of flora and fauna at all times of the year and on different topics. Bog forest and forest are of great importance for humans and the animal world, but also for our climate.
We learn about the formation of the moor and why this habitat is so worthy of protection. We get to know typical plants of the moor area and find out that dead wood is important for life in the moor forest and forest. We start directly behind the health resort Optima Med. To the left of us is the moor area, on the opposite side the forest. Right at the beginning we experience the fascination of this special flora, a wildness in nature that we rarely encounter today. Tinder fungus and tramete grow on dead trees and find ideal conditions here. The black alder only manages to live in wet soil because of an intimate relationship with certain bacteria.
A "nature slide show" helps us to perceive details better. We consciously use our senses, hear the noises of the moor forest (the bird world finds ideal conditions here), carefully feel the structure of the horsetail and experience the softness of the forest floor in the adjacent forest. Let's look behind the scenes together and be amazed!
The moor forest and the forest have a lot to offer - find out!
In cooperation with WALDNESS , this is a tour to get a taste of what WALDNESS can offer to you!
WALDNESS ... what is that?
WALDNESS® is the application of Shinrin-yoku (forest bathing) originating from the Almtal in region Traunsee-Almtal in the Salzkammergut thus is the first WALDNESS.Destination in Europe.
This special form of forest recreation includes activities guided by WALDNESS.Coaches and stays in particularly suitable vegetation zones. Forest experiences, forest activities and targeted relaxation exercises relieve stress symptoms preventively and increase the inner balance and harmony.
What does Shinrin-yoku mean?
Forest bathing (Shinrin-yoku), usually translated as inhaling the healthy forest atmosphere during a forest walk, has been part of a healthy lifestyle in Japan for more than 20 years.
Staying in the forest has a positive effect on our health on many levels:
the immune system is strengthened, stress hormones are broken down and the quality of sleep improves.
In cooperation with the Optimamed health resort Bad Wimsbach you can experience exclusively WALDNESS in the nature reserve in the moor forest around the mud bath.
Look forward to a pleasurable time in the forest!
WALDNESS.Waldbaden (Forest bathing)
WALDNESS.Master and WALDNESS.Coaches convey the manifold beneficial effects of forest on us humans during these special forest walks with sensitivity and responsibility.
WALDNESS.Waldbaden (forest bathing) lets you experience forest knowledge, observe forest animal world and get to know the moor forest as a natural area and nature reserve.
Experience the forest with all your senses, perceive the pleasant forest atmosphere, become calm, deeply relax, marvel, listen.
Get your mind free and enjoy - that too is WALDNESS forest bathing in the moorland around the mud bath.
The WALDNESS.Coaches accompany you to the Waldbaden in Bad Wimsbach-Neydharting
WALDNESS carries you off - accompanied by professionals in nature mediation, the WALDNESS.Coaches- with extraordinary and adventurous, deeply relaxing walks in nature and in the forest - to the forest bathing and to ourselves.
Neydharting 4, 4654 Bad Wimsbach-Neydharting
Phone+43 7245 254740
E-Mailrezeption-badwimsbach@optimamed.at
Webhttps://www.optimamed-badwimsbach.at/
The costs are € 15,00 per person
Please get in touch for more information.
Im Dorf 17, 4645 Grünau im Almtal
Phone+43 7616 8268
E-Mailalmtal@traunsee-almtal.at
Webtraunsee-almtal.salzkammergut.at/
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