--- title: "Kaiser*Innen-Yoga - Alive. Calm. Confident. Unfold your self-efficacy!" url: "https://www.salzkammergut.at/en/oesterreich-veranstaltung/detail/430200359/kaiser-innen-yoga-alive-calm-confident-unfold-your-self-efficacy.html" description: "Mondays, 6:00 p.m. to 7:30 p.m.Tuesdays, 7:15 p.m. to 8:45 p.m.Wednesdays, 6:45 p.m. to 8:15 p.m. (only during the winter semester—resuming September 16, 2026)Thursdays, 8:30–9:45 a.m.Limited enrollment · Registration required: kursanmeldung@petragruber.yogaMore information: www.petragruber.yoga/kurseYour Yoga Studio in Bad IschlLodenfrey Park, Entrance ALindaustraße 28 4820 Bad Ischl📞 +43 699 180 48 260 ✉️ mail@petragruber.yoga 🌐 www.petragruber.yoga" image: "https://www.salzkammergut.at/fileadmin/user_upload/salzkammergut/1_Logos_Grafiken/Destinationslogos-Kleinstversion-WEB-8.png" date: 2012-03-05 modified: 2026-06-30 --- # Kaiser*Innen-Yoga - Alive. Calm. Confident. Unfold your self-efficacy! Kaiser\*Innen-Yoga - Alive. Calm. Confident. Unfold your self-efficacy! ========================================================================= 21.09.2026 / 18:00- 19:30 ([Further dates](#)) Bad Ischl, Yoga Studio Bad Ischl - Dr. Petra Gruber Kurs, Sportkurs ![](https://assets.tourdata.at/260x195/466949/ED7CAC45175723ECEF41AA54E73ED6DD75DE87D15BEA729C7BEB8FC67B2CC570/kaiserinnen-png.png) Open copyright © Petra Gruber Close copyright [ ![queens.png](https://assets.tourdata.at/x550/466949/ED7CAC45175723ECEF41AA54E73ED6DD75DE87D15BEA729C7BEB8FC67B2CC570/kaiserinnen-png.png "© Petra Gruber ") ](https://assets.tourdata.at/1920x/466949/ED7CAC45175723ECEF41AA54E73ED6DD75DE87D15BEA729C7BEB8FC67B2CC570/kaiserinnen-png.png) Lindaustraße 28 4820 Bad Ischl [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Lindaustra%C3%9Fe%2028%2C%204820%20Bad%20Ischl "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Lindaustra%C3%9Fe%2028%2C%204820%20Bad%20Ischl "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=47.70989531&lon=13.60420604&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) Reservation requested [ Event information ](#ttgCollapseBeschreibung) ------------------------------------------------- Mondays, 6:00 p.m. to 7:30 p.m. Tuesdays, 7:15 p.m. to 8:45 p.m. Wednesdays, 6:45 p.m. to 8:15 p.m. (only during the winter semester—resuming September 16, 2026) Thursdays, 8:30–9:45 a.m. Limited enrollment · Registration required: More information: [www.petragruber.yoga/kurse](http://www.petragruber.yoga/kurse) *Your Yoga Studio in Bad Ischl* Lodenfrey Park, Entrance A Lindaustraße 28 4820 Bad Ischl 📞 +43 699 180 48 260 ✉️ mail@petragruber.yoga 🌐 [www.petragruber.yoga](http://www.petragruber.yoga) **EMPEROR & EMPRESS YOGA** Vibrant. Serene. Confident. Cultivate self-compassion. Develop self-efficacy. Feel free within. Emperor\*ess Yoga combines a mindful yet powerful yoga practice with the questions that truly move us in life: How do we deal with challenges? What truly nourishes us? What can we change—and where can we accept things as they are? How do we find balance between discipline and self-compassion? We consciously connect with our bodies and breath, focus on our own values, and discover how we can actively shape our well-being. In this way, yoga becomes a way of life: We learn to observe our habits and reactions, make conscious decisions, and act with greater clarity and equanimity. This course is designed for women and men who wish to understand yoga not merely as exercise, but as a holistic way of life—for greater authenticity, inner stability, and freedom. For people who long for a greater sense of connection and genuine joy in life. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Yoga Studio Bad Ischl - Dr. Petra Gruber** Lindaustraße 28, 4820 Bad Ischl mobile+43 699 18048260 E-Mail[mail@petragruber.yoga](#mailto) Web[www.petragruber.yoga](https://www.petragruber.yoga) --- **We speak the following languages** German English [ Event date(s) ](#ttgCollapseVeranstaltungstermine) ------------------------------------------------------ [ Event location ](#ttgCollapseVeranstaltungsorte) ---------------------------------------------------- **Yoga Studio Bad Ischl - Dr. Petra Gruber** Lindaustraße 28, 4820 Bad Ischl E-Mail Web [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Prices ](#ttgCollapsePreise) -------------------------------- **General price information**Fee per unit: €25.00 [ Suitability ](#ttgCollapseEignung) -------------------------------------- - All weather - Suitable for single travelers - Suitable for couples [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. 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